Physical Season 3
Sheila Rubin is a quietly tormented housewife in ’80s San Diego. Behind closed doors, she battles extreme personal demons and a vicious inner voice. But things change when she discovers aerobics, sparking a journey toward empowerment and success.
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Physical Season 3 Full Episode Guide
Sheila uses aerobics to foster connection and healing.
Maya forces Sheila and Danny to work together.
Sheila and Greta envision a bold new future. Danny goes on a joyride. Maya acts up in front of Carlos.
Bitter competition pushes Sheila and Greta to the edge. Breem learns about his family. Intrusive thoughts force Sheila to question her relationship.
Sheila can’t escape her imagined enemy. Danny goes on a dangerous date.
A reeling Sheila risks her most important business partnership. Danny reaches out for help. Breem struggles to support his wife.
A fitness expo challenges Sheila’s recovery when it brings her face to face with Kelly.
New romance helps Sheila connect with her deeper self. Greta pursues a lucrative deal. Breem vies to impress the committee.
Sheila’s search for her public persona triggers repressed trauma. Breem hunts down a vandal. Danny discovers a new passion.
Sheila and Greta enlist an unlikely ally to protect Body by Sheila’s financial freedom. A new menace supplants Sheila’s inner voice.
In the third and concluding season, Sheila finds her status challenged by rising celebrity exercise goddess Kelly Kilmartin, who becomes not only a professional threat, but manages to get in her head. Will Sheila prevail, or will Kelly’s presence in her life undermine the hard-earned healing and stability that Sheila has worked so hard for?
Tomorrow Studios