Watch similar TV shows
on Apple TV+ for free
Insanity! Asylum Season 1
With Shaun T and INSANITY: THE ASYLUM’S Lockdown plan, you’ll burn up to a thousand calories per workout and achieve insane weight-loss goals. This will get you in the best shape of your life.
Watch Now
Watch similar TV shows
on Apple TV+ for free
With 30 Day Free Trial!
Free Trial ChannelsAD
Cast
Insanity! Asylum Season 1 Full Episode Guide
Fit Test be ready!
25 minute stretch to increase flexibility
15 minute addition can be added to any Asylum workout
60 minute cross-training workout
40 minute lower-body training routine
45 minute core, glutes, and hamstrings workout
50 minute cross-training with weights and resistance
45 minutes intense cardio workout
With Shaun T and INSANITY: THE ASYLUM’S Lockdown plan, you’ll burn up to a thousand calories per workout and achieve insane weight-loss goals. This will get you in the best shape of your life.
Watch Trailer
Seasons
Similar titles
